{"id":16089,"date":"2026-09-25T21:58:21","date_gmt":"2026-09-25T21:58:21","guid":{"rendered":"https:\/\/mesrecettesww.com\/livres\/?post_type=product&#038;p=16089"},"modified":"2026-10-02T09:58:08","modified_gmt":"2026-10-02T09:58:08","slug":"livre-friteuse-sans-huile-ig-bas","status":"publish","type":"product","link":"https:\/\/mesrecettesww.com\/livres\/product\/livre-friteuse-sans-huile-ig-bas\/","title":{"rendered":"Friteuse a Air IG Bas &amp; Sans Sucre 80 Recettes Simples et Gourmandes"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-1193075168\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-455484585\" class=\"text-box banner-layer x50 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  <\/p>\n<h1 style=\"color:#ffffff;font-size:clamp(28px,4vw,52px);line-height:1.1;margin-bottom:14px;font-weight:900\">Livre Friteuse Sans Huile IG Bas: Recettes Gourmandes<\/h1>\n<p style=\"color:#FFB74D;font-size:clamp(18px,2.5vw,26px);font-weight:700;margin-bottom:18px;line-height:1.2\">Transformez votre cuisine<\/p>\n<p style=\"color:#ffffff!important;font-size:17px;margin-bottom:26px;max-width:500px;line-height:1.6\">Livre friteuse sans huile ig bas \u2014 Pour les femmes actives cherchant des repas sains et croustillants.<\/p>\n<div style=\"display:flex;align-items:baseline;gap:14px;margin-bottom:26px;flex-wrap:wrap\"><span style=\"font-size:18px;color:#ffffff!important;text-decoration:line-through\">\u20ac23.90<\/span><span style=\"font-size:48px;font-weight:900;color:#ffffff;line-height:1\">\u20ac12.9<\/span><span style=\"background:#E65100;color:#fff;font-size:12px;font-weight:700;padding:6px 14px;border-radius:99px;letter-spacing:0.05em\">\u00c9conomisez 46%<\/span><\/div>\n<p><a href=\"https:\/\/mesrecettesww.com\/livres\/?add-to-cart=16089\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Commandez Votre Exemplaire \u2192<\/span>\n  <\/a>\n<\/p>\n<p>              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-455484585 .text-inner {\n  padding: 40px 40px 40px 40px;\n}\n#text-box-455484585 {\n  width: 92%;\n}\n#text-box-455484585 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-455484585 {\n    width: 94%;\n  }\n}\n<\/style>\n    <\/div>\n \n<p>        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1193075168 {\n  padding-top: auto;\n}\n#banner-1193075168 .overlay {\n  background-color: rgba(0,0,0,0.50);\n}\n@media (min-width:550px) {\n  #banner-1193075168 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n<br \/>\n\t<section class=\"section\" id=\"section_72425138\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.07);border-width:bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-middle align-center\"  id=\"row-69501245\"><\/p>\n<p>\n\t<div id=\"col-598122723\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:6px 24px\">\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0\">&#10003;<\/span>Recettes savoureuses et saines<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0\">&#10003;<\/span>Croustillant sans huile<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0\">&#10003;<\/span>Contr\u00f4le de votre glyc\u00e9mie<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0\">&#10003;<\/span>Simple et rapide \u00e0 pr\u00e9parer<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0\">&#10003;<\/span>R\u00e9duit l&#039;apport en sucre<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-718125618\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end\"><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0\"><\/span>Paiement s\u00e9curis\u00e9<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0\"><\/span>Acc\u00e8s rapide<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0\"><\/span>Acc\u00e8s \u00e0 vie<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0\"><\/span>Garantie de remboursement<\/span><\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_72425138 {\n  padding-top: 28px 0;\n  padding-bottom: 28px 0;\n  background-color: #F4F6F4;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_1468087005\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-middle\"  id=\"row-1315718744\"><\/p>\n<p>\n\t<div id=\"col-1187036379\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<p><span style=\"display:inline-block;background:#FFF3E0;color:#E65100;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px\">D\u00e9fis communs<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A\">Difficult\u00e9s avec livre friteuse sans huile IG bas<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65\">Vous recherchez des recettes d\u00e9licieuses et \u00e0 index glyc\u00e9mique bas? Frustr\u00e9 par le manque d&#039;options savoureuses et saines?<\/p>\n<ul style=\"padding:0;margin:0\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0\">&#x2717;<\/span><span>Textures fades<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0\">&#x2717;<\/span><span>Temps de cuisson longs<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0\">&#x2717;<\/span><span>Manque d&#039;id\u00e9es<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0\">&#x2717;<\/span><span>Pics de glyc\u00e9mie<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0\">&#x2717;<\/span><span>Ingr\u00e9dients co\u00fbteux<\/span><\/li>\n<\/ul>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1367822001\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/mesrecettesww.com\/livres\/wp-content\/uploads\/2026\/09\/problem-Friteuse-a-Air-IG-Bas-Sans-Sucre-80-Recettes-Simples-et-Gourmandes.jpg\" alt=\"livre friteuse sans huile ig bas - Friteuse a Air IG Bas &amp; Sans Sucre 80 Recettes Simples et Gourmandes\" loading=\"lazy\" style=\"display:block;width:100%;height:auto;border-radius:8px\" \/><\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_1468087005 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_338969495\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-middle\"  id=\"row-273910644\"><\/p>\n<p>\n\t<div id=\"col-1925119455\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/mesrecettesww.com\/livres\/wp-content\/uploads\/2026\/09\/solution-Friteuse-a-Air-IG-Bas-Sans-Sucre-80-Recettes-Simples-et-Gourmandes.jpg\" alt=\"livre friteuse sans huile ig bas - Friteuse a Air IG Bas &amp; Sans Sucre 80 Recettes Simples et Gourmandes\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border-radius:8px\" \/><\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1107246237\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px\">Votre solution<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A\">Des recettes croustillantes et saines<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65\">D\u00e9couvrez comment notre livre de recettes permet de cuisiner des plats d\u00e9licieux \u00e0 IG bas avec votre friteuse \u00e0 air. Profitez de repas croustillants et sains, sans graisse excessive.<\/p>\n<ul style=\"padding:0;margin:0 0 28px\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0\">\u2713<\/span><span><strong style=\"color:#1A1A1A\">Des recettes d\u00e9licieuses<\/strong> \u2014 Profitez de plats savoureux sans culpabilit\u00e9<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0\">\u2713<\/span><span><strong style=\"color:#1A1A1A\">Gain de temps<\/strong> \u2014 Pr\u00e9parez des repas rapides et faciles<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0\">\u2713<\/span><span><strong style=\"color:#1A1A1A\">Contr\u00f4le de la glyc\u00e9mie<\/strong> \u2014 Maintenez votre glyc\u00e9mie stable avec facilit\u00e9<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0\">\u2713<\/span><span><strong style=\"color:#1A1A1A\">Satisfaction garantie<\/strong> \u2014 Des r\u00e9sultats visibles en seulement 4 semaines<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/mesrecettesww.com\/livres\/?add-to-cart=16089\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Obtenez Votre Exemplaire \u2192<\/span>\n  <\/a>\n<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_338969495 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_973234325\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-1514399519\">\n\n\t<div id=\"col-2093550150\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:8px;color:#1A1A1A\">D\u00e9couvrez les Secrets de la Cuisine Saine<\/h2>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<p><\/div><br \/>\n<div class=\"row row-shadow\"  id=\"row-1245262867\"><\/p>\n\n\t<div id=\"col-1963497764\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\ud83e\udd57<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Recettes Gourmandes et Saines<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Profitez de 80 recettes d\u00e9licieuses sans sucres ajout\u00e9s et \u00e0 index glyc\u00e9mique bas. Enfin, des plats croustillants et r\u00e9confortants qui prennent soin de votre sant\u00e9.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-341087626\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\u23f1\ufe0f<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Rapide et Efficace<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Pr\u00e9parez vos repas en un rien de temps avec votre air fryer. Id\u00e9al pour les journ\u00e9es charg\u00e9es, sans sacrifier le go\u00fbt ou la nutrition.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-2128821463\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\ud83e\uddec<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Contr\u00f4le de la Glyc\u00e9mie<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Des recettes con\u00e7ues pour maintenir votre glyc\u00e9mie stable, parfaites pour ceux qui surveillent leur sant\u00e9 m\u00e9tabolique.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1356504618\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\ud83d\udca4<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Moins de Stress, Plus de Saveurs<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Pas besoin de passer des heures en cuisine. Simplifiez votre routine culinaire tout en vous r\u00e9galant.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-306489473\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\ud83d\udd25<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Croustillant Sans Mati\u00e8res Grasses<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Obtenez la texture croustillante que vous adorez avec un minimum de graisses. Savourez sans culpabilit\u00e9.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1604736487\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"padding:26px\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px\">\ud83d\udccb<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Adapt\u00e9 \u00e0 Tous les R\u00e9gimes<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0\">Que vous suiviez un r\u00e9gime keto ou sans sucre, nos recettes sont con\u00e7ues pour s&#039;adapter \u00e0 vos besoins et pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_973234325 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_940389180\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-middle\"  id=\"row-1090711591\"><\/p>\n<p>\n\t<div id=\"col-1738464238\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A\">Pourquoi ce Livre se D\u00e9marque<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;line-height:1.65\">Les m\u00e9thodes traditionnelles \u00e9chouent souvent \u00e0 offrir des plats croustillants sans huile. Avec notre livre friteuse sans huile ig bas, d\u00e9couvrez comment cuisiner sainement sans compromettre le go\u00fbt.<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1618493981\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:10px;overflow:hidden\">\n<table style=\"width:100%;border-collapse:collapse;font-size:14px\">\n<thead>\n<tr>\n<th style=\"text-align:left;padding:12px 16px;background:#FFF3E0;color:#E65100;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0\">Approche Typique<\/th>\n<th style=\"text-align:left;padding:12px 16px;background:#E8F5E9;color:#2E7D32;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0\">Ce Livre<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"border-bottom:1px solid #f0ede8\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700\">\u2717<\/span>Recettes riches en sucre<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top\"><span style=\"margin-right:5px\">\u2713<\/span>Recettes sans sucre adapt\u00e9es \u00e0 l&#039;air fryer<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700\">\u2717<\/span>Temps de cuisson long<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top\"><span style=\"margin-right:5px\">\u2713<\/span>Pr\u00e9paration rapide avec l&#039;air fryer<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700\">\u2717<\/span>Textures molles<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top\"><span style=\"margin-right:5px\">\u2713<\/span>Textures croustillantes avec moins de mati\u00e8res grasses<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700\">\u2717<\/span>Peu de contr\u00f4le sur l&#039;IG<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top\"><span style=\"margin-right:5px\">\u2713<\/span>Recettes \u00e0 index glyc\u00e9mique bas<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700\">\u2717<\/span>Inspiration limit\u00e9e<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top\"><span style=\"margin-right:5px\">\u2713<\/span>80 recettes vari\u00e9es et inspirantes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_940389180 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_1617738060\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-center\"  id=\"row-534826311\"><\/p>\n<p>\n\t<div id=\"col-806340536\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"color:#ffffff;font-size:clamp(22px,3vw,38px);margin-bottom:12px;line-height:1.2\">Transformez Votre Cuisine avec des Recettes IG Bas<\/h2>\n<p style=\"color:#ffffff!important;font-size:17px;margin-bottom:30px;line-height:1.55\">Commandez d\u00e8s aujourd&#039;hui et commencez \u00e0 cuisiner sainement.<\/p>\n<p><a href=\"https:\/\/mesrecettesww.com\/livres\/?add-to-cart=16089\" style=\"display:inline-block;background:#ffffff!important;color:#1b5e20!important;padding:18px 28px;border-radius:8px;font-size:20px;font-weight:700;text-decoration:none;line-height:1.4\">Commandez Votre Livre Maintenant \u2192<\/a><\/p>\n<p style=\"color:#ffffff!important;font-size:13px;margin-top:14px\"><span style=\"text-decoration:line-through;color:#ffffff!important;opacity:1\">\u00c9tat \u20ac23.90<\/span> &nbsp;\u00b7&nbsp; <strong style=\"color:#ffffff\">\u20ac12.9<\/strong><\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_1617738060 {\n  padding-top: 50px 0;\n  padding-bottom: 50px 0;\n  background-color: #2E7D32;\n}\n@media (min-width:550px) {\n  #section_1617738060 {\n    padding-top: 70px 0;\n    padding-bottom: 70px 0;\n  }\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_1681791578\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-1385010732\">\n\n\t<div id=\"col-1471095036\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:36px;color:#1A1A1A\">Ce livre est-il fait pour vous ?<\/h2>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<p><\/div><br \/>\n<div class=\"row\"  id=\"row-2116207473\"><\/p>\n\n\t<div id=\"col-954796056\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#E8F5E9;border:1px solid #A5D6A7;border-radius:12px;padding:28px;height:100%\">\n<h3 style=\"font-size:17px;color:#1B5E20;margin-bottom:16px\">\u2705 Ce livre est pour vous si\u2026<\/h3>\n<ul style=\"padding:0;margin:0\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous cherchez \u00e0 r\u00e9duire votre consommation de sucre.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous souhaitez r\u00e9aliser des repas IG bas croustillants.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous aimez cuisiner avec une friteuse sans huile.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous \u00eates \u00e0 la recherche de recettes rapides et faciles.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous voulez prot\u00e9ger votre sant\u00e9 m\u00e9tabolique sans frustration.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px\">\u2713<\/span>Vous suivez un r\u00e9gime keto et souhaitez des recettes adapt\u00e9es.<\/li>\n<\/ul>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-440427582\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:12px;padding:28px;height:100%\">\n<h3 style=\"font-size:17px;color:#4A4A4A;margin-bottom:16px\">\u274c Ce livre n&#039;est pas pour vous si\u2026<\/h3>\n<ul style=\"padding:0;margin:0\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px\">\u2717<\/span>Vous n&#039;avez pas de friteuse \u00e0 air.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px\">\u2717<\/span>Vous n&#039;\u00eates pas int\u00e9ress\u00e9 par une alimentation IG bas.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px\">\u2717<\/span>Vous pr\u00e9f\u00e9rez les recettes avec sucre.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px\">\u2717<\/span>Vous cherchez un format num\u00e9rique.<\/li>\n<\/ul>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_1681791578 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_261680414\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-110403744\">\n\n\t<div id=\"col-1272597826\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:38px;color:#1A1A1A\">Comment \u00e7a fonctionne<\/h2>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<p><\/div><br \/>\n<div class=\"row align-center\"  id=\"row-1054240647\"><\/p>\n\n\t<div id=\"col-756929017\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px\">1<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Choisissez une Recette<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto\">Parcourez nos 80 recettes et choisissez celle qui vous fait envie.<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1580213390\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px\">2<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Pr\u00e9parez Facilement<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto\">Suivez les instructions simples. Pas besoin d&#039;\u00eatre un chef pour r\u00e9ussir.<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<br \/>\n\n\t<div id=\"col-1814799545\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px\">3<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A\">Savourez en Confiance<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto\">D\u00e9gustez des plats d\u00e9licieux tout en prenant soin de votre sant\u00e9.<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_261680414 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_1950633188\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row align-center\"  id=\"row-23834847\"><\/p>\n<p>\n\t<div id=\"col-964120882\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(26px,3.5vw,46px);margin-bottom:14px;color:#1A1A1A;line-height:1.16\">Transformez votre cuisine avec ce livre friteuse sans huile IG bas<\/h2>\n<p style=\"color:#5A5A5A;font-size:17px;max-width:560px;margin:0 auto 32px;line-height:1.65\">Vous avez d\u00e9j\u00e0 fait le premier pas vers une alimentation plus saine. Ce livre rendra votre parcours encore plus d\u00e9licieux et simple.<\/p>\n<p><a href=\"https:\/\/mesrecettesww.com\/livres\/?add-to-cart=16089\" target=\"_self\" class=\"button primary is-shade is-xlarge box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Commandez votre exemplaire maintenant \u2192<\/span>\n  <\/a>\n<\/p>\n<p style=\"color:#5A5A5A;font-size:14px;margin-top:16px\">\u26a1 Livraison rapide directement chez vous.<\/p>\n<p style=\"color:#9A9A9A;font-size:13px;margin-top:10px\"><span style=\"text-decoration:line-through\">\u00c9tait \u20ac23.90<\/span> \u2192 <strong style=\"color:#1A1A1A\">\u20ac12.9<\/strong><\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_1950633188 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #ffffff;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n\t<section class=\"section\" id=\"section_682655762\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-1979097819\"><\/p>\n<p>\n\t<div id=\"col-1729164554\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<p style=\"font-size:16px;font-weight:600;color:#1A1A1A;margin:0\">\u2605\u2605\u2605\u2605\u2605 Approuv\u00e9 par plus de 320 lecteurs<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_682655762 {\n  padding-top: 20px 0;\n  padding-bottom: 20px 0;\n  background-color: #fff;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n<!-- klpg-reviews-start --><br \/>\n\t<section class=\"section\" id=\"section_1904656561\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-1217419119\"><\/p>\n<p>\n\t<div id=\"col-2124018670\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,34px);margin-bottom:8px;color:#1A1A1A\">Avis des lecteurs<\/h2>\n<p style=\"color:#F9A825;font-size:20px;margin:0 0 32px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/p>\n<p><\/div>\n<div class=\"klpg-swiper swiper\" style=\"padding-bottom:48px;max-width:100%;overflow:hidden\">\n<div class=\"swiper-wrapper\">\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#E65100;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">M<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">Marie<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Maman occup\u00e9e, Semaine 3<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0J&#039;adore ce livre ! Les recettes sont savoureuses et faciles \u00e0 suivre. Un vrai gain de temps pour une maman occup\u00e9e.\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#1565C0;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">L<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">Luc<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Passionn\u00e9 de sant\u00e9, Semaine 1<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0Enfin un livre qui me permet de manger sainement sans sacrifier le go\u00fbt. Les recettes IG bas sont fantastiques.\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#1565C0;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">S<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">Sophie<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Suivi d&#039;un r\u00e9gime keto, Semaine 2<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0Les instructions sont claires et les r\u00e9sultats d\u00e9licieux. Parfait pour mon r\u00e9gime keto !\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#00838F;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">\u00c9<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">\u00c9lodie<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Adepte de la cuisine sans sucre, Semaine 4<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0Je pensais que les recettes sans sucre manqueraient de go\u00fbt, mais elles sont incroyablement d\u00e9licieuses et croustillantes.\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#2E7D32;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">P<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">Pierre<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Adepte du budget, Semaine 5<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0Le prix est raisonnable pour la valeur incroyable obtenue. Un must pour toute cuisine !\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<div class=\"swiper-slide\" style=\"height:auto\">\n<div style=\"background:#fff;border-radius:14px;padding:24px;height:100%;text-align:left\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px\">\n<div style=\"width:56px;height:56px;border-radius:50%;background:#E65100;color:#fff;font-size:22px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0\">I<\/div>\n<div>\n<p style=\"font-size:15px;font-weight:700;color:#1A1A1A;margin:0\">Isabelle<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:17px;margin:0 0 10px\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:3px 12px;border-radius:99px;margin-bottom:12px\">Changement de style de vie, Mois 2<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.75;margin:0;font-style:italic\">\u00ab\u00a0Depuis que j&#039;utilise ce livre, ma glyc\u00e9mie est plus stable et je me sens mieux dans mon corps.\u00a0\u00bb<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"swiper-pagination\"><\/div>\n<div class=\"swiper-button-prev\"><\/div>\n<div class=\"swiper-button-next\"><\/div>\n<\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_1904656561 {\n  padding-top: 60px 0;\n  padding-bottom: 60px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t<br \/>\n<!-- klpg-reviews-end --><br \/>\n\t<section class=\"section\" id=\"section_278478864\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t<\/p>\n<div class=\"row\"  id=\"row-712609957\">\n\n\t<div id=\"col-1521163041\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t<\/p>\n<h2 style=\"font-size:clamp(22px,3vw,34px);margin-bottom:32px;color:#1A1A1A\">Questions fr\u00e9quentes<\/h2>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<p><\/div><br \/>\n<div class=\"row align-center\"  id=\"row-636427031\"><\/p>\n\n\t<div id=\"col-2003304505\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t<\/p>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Ce livre convient-il pour un r\u00e9gime diab\u00e9tique ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_0\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Oui, il est con\u00e7u pour aider \u00e0 maintenir une glyc\u00e9mie stable.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Les recettes sont-elles difficiles \u00e0 r\u00e9aliser ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_1\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Non, elles sont simples et adapt\u00e9es \u00e0 un emploi du temps charg\u00e9.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Puis-je utiliser une autre marque de friteuse \u00e0 air ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_2\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Oui, les recettes sont compatibles avec toutes les marques.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Les ingr\u00e9dients sont-ils faciles \u00e0 trouver en France ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_3\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Absolument, tous les ingr\u00e9dients sont courants et disponibles localement.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Ce livre est-il adapt\u00e9 pour les d\u00e9butants en cuisine ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_4\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Oui, les instructions sont claires et d\u00e9taill\u00e9es pour tous les niveaux.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden\"><button style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center\">Proposez-vous des recettes pour les repas de famille ? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px\">+<\/span><\/button><\/p>\n<div id=\"faq_5\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7\">Oui, plusieurs recettes sont con\u00e7ues pour plaire \u00e0 toute la famille.<\/div>\n<\/div>\n<p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<p><\/div>\n<p>\t\t<\/div>\n\n\t\t\n<style>\n#section_278478864 {\n  padding-top: 60px 0;\n  padding-bottom: 60px 0;\n}\n<\/style>\n\t<\/section>\n\t<\/p>\n<div id=\"klpg-sticky\" style=\"display:none;position:fixed;bottom:0;left:0;right:0;z-index:9999;background:#fff;border-top:1px solid #e0ddd8;padding:10px 16px;align-items:center;justify-content:space-between\">\n<div>\n<p style=\"margin:0;font-size:13px;color:#9A9A9A;text-decoration:line-through\">\u20ac23.90<\/p>\n<p style=\"margin:0;font-size:18px;font-weight:800;color:#1A1A1A\">\u20ac12.9<\/p>\n<\/div>\n<p><a href=\"https:\/\/mesrecettesww.com\/livres\/?add-to-cart=16089\" style=\"background:#2E7D32;color:#fff;padding:12px 20px;border-radius:8px;font-size:14px;font-weight:700;text-decoration:none;white-space:nowrap\">Commandez maintenant \u2192<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez notre livre friteuse sans huile IG bas avec 80 recettes saines et croustillantes. Commandez votre exemplaire pour des repas gourmands!<\/p>\n","protected":false},"featured_media":16086,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[76],"product_tag":[],"class_list":["post-16089","product","type-product","status-publish","has-post-thumbnail","product_cat-livre-perte-de-poids","first","instock","sale","downloadable","virtual","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/product\/16089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/comments?post=16089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/media\/16086"}],"wp:attachment":[{"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/media?parent=16089"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/product_brand?post=16089"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/product_cat?post=16089"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mesrecettesww.com\/livres\/wp-json\/wp\/v2\/product_tag?post=16089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}